Fit Bride - 3 Month Training Bundle (with Gogo)
Fit Bride - 3 Month Training Bundle (with Gogo)
Look and feel your absolute best on your big day. Private training sessions are designed to help you lean out and tone up to highlight your figure for a picture perfect day. Learn how to eat for weight loss and lean muscle definition and track your progress in-session every week.
Training Bundle Includes:
40 x 45-minute 1-on-1 personal training sessions (3 per week; 3 consecutive months; in-person or online)
DIY Cardio-Core Program (PDF) to follow on non-training days
Lose Weight, Burn Fat Food Guide (PDF): Learn when and what to eat to lose weight, target fat loss and see muscle definition
Customized calorie and macronutrient calculations for weight loss and muscle tone
Daily Progress Journal
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